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eatingwell.com
By eatingwell.com

Muffin-Tin Quiches with Smoked Cheddar & Potato

Instructions
Prep:30min
Potatoes, cheese and greens make these muffin tin quiches delicious and satisfying. Meal prep them over the weekend for breakfast throughout the week.
Updated at: Tue, 18 Nov 2025 01:38:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
5
Low

Nutrition per serving

Calories271.8 kcal (14%)
Total Fat19.3 g (28%)
Carbs11 g (4%)
Sugars3.1 g (3%)
Protein15.6 g (31%)
Sodium510.4 mg (26%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

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