Greek Meatball Bowls

Name: Greek Meatball Bowls
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: Mediterranean
Ingredients: 1 pound ground meat of choice (I used beef); 1 shallot (diced); 1 tablespoon minced garlic; 1 tablespoon olive oil; 2 teaspoons honey; 1 teaspoon salt; 1/2 teaspoon cumin; 1/2 teaspoon oregano; 1/2 teaspoon red pepper flakes; 1/4 teaspoon black pepper; 1 tablespoon fresh chopped parsley; 4 large carrots (peeled); 1 1/2 tablespoons olive oil; 1/2 teaspoon salt; 4 mini cucumber (sliced); 1 cup grape tomatoes (halved); 1/4 cup red onion (sliced); 2 tablespoons olive oil; 2 tablespoons red wine vinegar; 1/4 cup feta (or more to taste); 2 tablespoons fresh chopped parsley; 2 cups cooked white rice; 2 cups lettuce (shredded); 1 batch tzatziki (click for recipe - from my greek chicken bowls)

Instructions

Prep:20minCook:30min

These flavorful and juicy Greek Meatballs bowls are filled with fresh herbs and are a quick and easy meal prep dinner recipe. The meatballs are baked with carrots, served with cucumber tomato salad and tzatziki.

Updated at: Tue, 06 Oct 2026 07:27:18 GMT