By halfbakedharvest.com
Lemon Butter Spinach and Artichoke Chicken
Instructions
Prep:10minCook:20min
A simple one-skillet dinner made in less than an hour...quick, easy, colorful, and delicious!
Updated at: Fri, 29 Nov 2024 21:36:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
10
Low
Nutrition per serving
Calories562.4 kcal (28%)
Total Fat38.5 g (55%)
Carbs21.6 g (8%)
Sugars5 g (6%)
Protein32.6 g (65%)
Sodium832.6 mg (42%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4chicken cutlets
or small breasts
salt
black pepper
¼ cupall-purpose flour
2 tablespoonsonion powder
1 tablespoongarlic powder
2 tablespoonsextra virgin olive oil
4 tablespoonssalted butter
1lemon
sliced
⅓ cuplemon juice
2cloves garlic
chopped
2 tablespoonsfresh thyme leaves
chili flakes
½ cupbroth
½ cupsalsa verde
optional
2 cupsbaby spinach
12 ouncemarinated artichokes
quartered
⅓ cupcream
½ cupgrated parmesan cheese
Instructions
View on halfbakedharvest.com
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Notes
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