By plantbaes
Caesar Salad Wrap
5 steps
Prep:10minCook:5min
A flavorful Caesar Salad Wrap, perfect for a quick lunch. Packed with protein-rich seitan, fresh vegetables, and a homemade Caesar dressing.
Updated at: Thu, 30 May 2024 17:32:15 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories905.2 kcal (45%)
Total Fat48.9 g (70%)
Carbs60.8 g (23%)
Sugars10.1 g (11%)
Protein64.4 g (129%)
Sodium1221.6 mg (61%)
Fiber23.7 g (85%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend the parmesan ingredients together until reduced to a powder.
Step 2
Blend all the sauce ingredients on high speed until smooth.
Step 3
On a pan on medium heat, add the olive oil and cook the seitan until golden brown.
Step 4
Build your wrap in the following order: wrap, sauce, onions, avocado, tomatoes, seitan, parmesan and lettuce.
Step 5
Enjoy your delicious and nutritious Caesar Salad Wrap.
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