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The Toasted Pine Nut
By The Toasted Pine Nut

Single Serve Toast

9 steps
Prep:3minCook:5min
You'll love this recipe for easy Single Serve Toast!! You can make it yourself in under 5 minutes. It's low carb, keto, gluten free, dairy free, and paleo!! Perfect for your morning breakfast for lunchtime sandwich!
Updated at: Fri, 04 Apr 2025 21:11:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low
Glycemic Load
1
Low

Nutrition per serving

Calories244.4 kcal (12%)
Total Fat24.2 g (35%)
Carbs3 g (1%)
Sugars0.6 g (1%)
Protein5.4 g (11%)
Sodium258.1 mg (13%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
First, whisk together the coconut oil, almond milk, egg, and tahini until combined.
Step 2
Add the almond flour, sea salt, and baking powder.
Step 3
Whisk everything together until completely combined.
Step 4
Grease a kiddie sandwich box, square tupperware, or a round container (and make it more English muffin-y) with some coconut oil.
Step 5
Pour the batter into the kiddie sandwich box.
Step 6
Microwave it for 2 minutes and gently remove it from the container. It’ll be pretty sponge-y.
Step 7
Use a cerated knife to cut it in half through the center, making it two slices of toast.
Step 8
Place the two slices onto a lined baking sheet and broil it for a couple minutes until things crisp up a bit.
Step 9
Top with your favorite things!
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