By monashfodmap.com
Veggie Burgers
Instructions
Prep:30minCook:1h 25min
Looking for both a low FODMAP and vegetarian meal to feed the family? Look no further!
Updated at: Sat, 16 Aug 2025 00:16:05 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories46.9 kcal (2%)
Total Fat0.7 g (1%)
Carbs8.4 g (3%)
Sugars0.8 g (1%)
Protein1.9 g (4%)
Sodium125.5 mg (6%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on monashfodmap.com
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