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By choosingchia.com
Vegan Butternut Squash Mac And Cheese
Instructions
Prep:15minCook:15min
You'll love this delicious and healthy Vegan Butternut Squash Mac And Cheese recipe that is creamy, delicious and completely dairy-free!
Updated at: Thu, 21 Nov 2024 18:21:39 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
22
High
Nutrition per serving
Calories298.8 kcal (15%)
Total Fat9 g (13%)
Carbs43.5 g (17%)
Sugars3.3 g (4%)
Protein12.1 g (24%)
Sodium265.4 mg (13%)
Fiber4.3 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupraw cashews
soaked in water overnight then drained
1 ½ cupswater
1 cupbutternut squash
cooked, cut into cubes
3 Tbspnutritional yeast
2garlic cloves
1 Tbsplemon juice
½ tsponion powder
⅛ tspnutmeg
cayenne pepper
1 tspdijon mustard
salt
to taste
pepper
to taste
2 cupsdried macaroni
or noodle of choice, use gluten - free if needed
¼ cuppasta water
once the pasta is done cooking, save 1/4 of the water
fresh herbs
to top, optional
Instructions
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Notes
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