Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
7
Low
Nutrition per serving
Calories297.8 kcal (15%)
Total Fat8.5 g (12%)
Carbs13 g (5%)
Sugars10.2 g (11%)
Protein41.1 g (82%)
Sodium680.2 mg (34%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonslow sodium soy sauce
2 tablespoonshoney
1 tablespoonsesame oil
found by the asian sauces
1juice from lime
2garlic cloves
minced
1 teaspoonsriracha
asian chili sauce found with the other asian ingredients
⅛ teaspoonred pepper flakes
2 tablespoonscilantro
chopped
1.5 poundsboneless skinless chicken breasts
raw, cut into bite sized chunks
skewers
9”, if using wooden skewers you should soak them in water for about 30 minutes before use
2 tablespoonspowdered peanut butter
1 tablespoonlow sodium soy sauce
1 tablespoonwater
⅛ teaspoongarlic powder
¼ teaspoonblack pepper
⅛ teaspoonsriracha
1 teaspoonbrown sugar
⅛ teaspoonsesame oil
Instructions
View on emilybites.com
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Notes
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