By avocadoskillet.com
Butternut Squash Ricotta Butter Beans (high protein)
Instructions
Prep:5minCook:45min
These Butternut Squash Ricotta Butter Beans (high protein) are a delicious cozy and delicious healthy dinner recipe for fall.
Updated at: Sat, 17 Oct 2026 00:40:03 GMT
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Ingredients
3 servings
4 cupsbutternut squash
cubed, from one smaller butternut squash, Can also use honeynut squash, I left the seeds on mine
1 tablespoonsolive oil
another neutral oil also works
1 teaspoonsalt
1 teaspoonpaprika
½ teaspoonnutmeg
1 teaspoononion powder
1 teaspoondried thyme
1 teaspoongarlic powder
0.5 ozsage
i used half of a 1 oz plastic container, so about 4 stalks of sage
1shallot
halved and peeled
6cloves garlic
2 cupsbone broth
or vegetable broth, I prefer chicken bone broth, beef also works
0.25lemon
juice from
½ cupricotta
1 pinchesred pepper flakes
adjust to your spice preference
3 x 13 ozcans butter beans
drained, or cartons
1 tablespoonbutter
can sub oil
1 headlacinto kale
ribbed and finely chopped, from about 1 small bunch of kale, I used dino kale
bread
toasted
grated parmesan
sage
fresh chopped
red pepper flakes
additional
Instructions
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