By eatingbirdfood.com
Coffee Cake Baked Oatmeal
Instructions
Prep:10minCook:35min
Coffee cake and oatmeal combine to make this coffee cake baked oatmeal! It's packed with cinnamon goodness and has a delicious streusel topping. Gluten-free, vegan and perfect for meal prep.
Updated at: Mon, 23 Jan 2023 16:26:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
29
High
Nutrition per serving
Calories421.6 kcal (21%)
Total Fat18.8 g (27%)
Carbs54.9 g (21%)
Sugars18.2 g (20%)
Protein10 g (20%)
Sodium240.4 mg (12%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 ½ cupsrolled oats
old-fashioned
1 teaspooncinnamon
1 teaspoonbaking powder
½ teaspoonsea salt
2 cupsmilk
I like using unsweetened almond milk
2 tablespoonsmaple syrup
1 tablespoonground flaxseed
1 tablespooncoconut oil
melted
1 teaspoonvanilla extract
½ cupbananas
ripe, mashed
Coconut butter
for drizzling
¼ cupcoconut sugar
½ cupoat flour
3 Tablespoonscoconut oil
not melted
Instructions
View on eatingbirdfood.com
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Notes
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