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By Selfmade food
Reeses cup baked oats
5 steps
Prep:5minCook:25min
Chocolaty baked oats with peanut butter in the middle ispired by the reeses cups.
Updated at: Thu, 17 Aug 2023 08:47:25 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
49
High
Nutrition per serving
Calories717 kcal (36%)
Total Fat28.8 g (41%)
Carbs97.4 g (37%)
Sugars28.1 g (31%)
Protein22 g (44%)
Sodium717.7 mg (36%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Baked oats
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½ cuprolled oats
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0.5banana
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⅓ cupalmond milk
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1 Tbspunsweetend cocoa powder
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2 Tbsppeanut butter
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1 Tbspmaple syrup
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½ tspbaking powder
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¼ tspvanilla extract
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salt
For the centre
Instructions
Step 1
Preheat the oven at 350ºF.
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Step 2
Blend the ingredients for the baked oat base in a blender. Blend on high until smooth and creamy.
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Step 3
Pour the contents of the blender into the oiled ramekins.
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Step 4
And put in each into the middle a tsp. of peanut butter.
Step 5
Bake for 23 -25 minutes.
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Notes
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