By Selfmade food
Reeses cup baked oats
5 steps
Prep:5minCook:25min
Chocolaty baked oats with peanut butter in the middle ispired by the reeses cups.
Updated at: Thu, 17 Aug 2023 08:47:25 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
36
High
Nutrition per serving
Calories607.9 kcal (30%)
Total Fat26.9 g (38%)
Carbs77.9 g (30%)
Sugars27.8 g (31%)
Protein18.3 g (37%)
Sodium716 mg (36%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Baked oats
½ cuprolled oats
0.5banana
⅓ cupalmond milk
1 Tbspunsweetend cocoa powder
2 Tbsppeanut butter
1 Tbspmaple syrup
½ tspbaking powder
¼ tspvanilla extract
salt
For the centre
Instructions
Step 1
Preheat the oven at 350ºF.
OvenPreheatStep 2
Blend the ingredients for the baked oat base in a blender. Blend on high until smooth and creamy.
BlenderMixStep 3
Pour the contents of the blender into the oiled ramekins.
RamekinStep 4
And put in each into the middle a tsp. of peanut butter.
Step 5
Bake for 23 -25 minutes.
OvenHeatNotes
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