By eatingbirdfood.com
Easy Baked Oatmeal
Instructions
Prep:10minCook:35min
Easy baked oatmeal + all the best baked oatmeal recipes in one place, with a flavor for every season and occasion! Baked oatmeal is perfect for meal prep and so delicious.
Updated at: Sun, 25 Jun 2023 14:16:08 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
34
High
Nutrition per serving
Calories478 kcal (24%)
Total Fat21 g (30%)
Carbs65.8 g (25%)
Sugars32.2 g (36%)
Protein13.8 g (28%)
Sodium319.8 mg (16%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupsrolled oats
old-fashioned
1 teaspooncinnamon
1 teaspoonbaking powder
½ teaspoonsea salt
2 cupsmilk
i like using unsweetened vanilla almond milk
¼ cupcoconut sugar
or brown sugar
1 tablespoonground flaxseed
1 tablespooncoconut oil
melted
1 teaspoonvanilla extract
2bananas
ripe, sliced or 1/2 cup unsweetened applesauce
1 ½ cupnuts and chocolate trail mix
a blend of nuts, fruit or chocolate chips
cooking spray
Instructions
View on eatingbirdfood.com
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Notes
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