
By foodnetwork.ca
Peanut Butter and Banana Oatmeal Smoothie
Instructions
Prep:5min
All the flavour and texture of a traditional milkshake, made with healthy ingredients you can enjoy at breakfast. Courtesy of Megan Band, straightfromthejar.com, Val Caron, Ont.
Updated at: Wed, 06 Aug 2025 06:45:27 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories259.4 kcal (13%)
Total Fat6.9 g (10%)
Carbs50.9 g (20%)
Sugars30.9 g (34%)
Protein5.7 g (11%)
Sodium162.6 mg (8%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on foodnetwork.ca
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Notes
6 liked
0 disliked
Easy
Go-to
Sweet
Delicious
Under 30 minutes