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foodnetwork.ca
By foodnetwork.ca

Peanut Butter and Banana Oatmeal Smoothie

Instructions
Prep:5min
All the flavour and texture of a traditional milkshake, made with healthy ingredients you can enjoy at breakfast. Courtesy of Megan Band, straightfromthejar.com, Val Caron, Ont.
Updated at: Thu, 21 Nov 2024 11:04:21 GMT

Nutrition balance score

Great
Glycemic Index
60
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories270.2 kcal (14%)
Total Fat7 g (10%)
Carbs52.7 g (20%)
Sugars30.8 g (34%)
Protein6.1 g (12%)
Sodium163.4 mg (8%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on foodnetwork.ca
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