By Shawney Bell
One-Skillet Cheesy Ground Chicken Pasta
Make this cheesy ground chicken pasta recipe for a busy weeknight dinner. Serve with a simple side salad and a glass of red wine.
Updated at: Thu, 17 Aug 2023 10:37:13 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories410.6 kcal (21%)
Total Fat20 g (29%)
Carbs35.5 g (14%)
Sugars5.7 g (6%)
Protein24.9 g (50%)
Sodium469.1 mg (23%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonextra-virgin olive oil
1 poundground chicken
1 cupred onion
chopped
1 cupgrape tomatoes
halved
2 teaspoonsdried italian seasoning
¼ teaspoonsalt
8 ounceswhole-wheat penne
2 cupsunsalted chicken broth
1 cupmarinara sauce
½ cupheavy whipping cream
5 ouncesfresh baby spinach
½ cupfresh basil
chopped
½ cuplow-moisture part-skim shredded mozzarella cheese
grated parmesan cheese
optional
Instructions
Step 1
Heat oil in a large, high-sided skillet or Dutch oven over medium-high heat. Add chicken; cook, stirring often to break up the meat, until cooked through and beginning to brown, 6 to 8 minutes. Add onion, tomatoes, Italian seasoning and salt; cook, stirring often, until the onion is softened and the tomatoes are breaking down, 4 to 5 minutes.
Step 2
Stir in pasta, broth, marinara and cream; bring to a simmer over medium-high heat. Cover and simmer, stirring occasionally, until the pasta is al dente, 10 to 12 minutes. Stir in spinach (in batches, if necessary), basil and mozzarella; cover and cook until the spinach wilts and the cheese melts, about 2 minutes. Garnish with Parmesan, if using.
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Notes
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