By sudachirecipes.com
Tuna Mayo Onigiri (Japanese "Sea Chicken" Rice Balls)
Instructions
Prep:15min
Tuna mayo is one of the most popular rice ball fillings. Not only is it delicious, but it's super accessible, fast and easy to make. This recipe is perfect for lunch, bento boxes or a quick snack!
Updated at: Sun, 10 Aug 2025 13:15:43 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
64
High
Nutrition per serving
Calories463.6 kcal (23%)
Total Fat3.4 g (5%)
Carbs94.2 g (36%)
Sugars0 g (0%)
Protein12.4 g (25%)
Sodium94.8 mg (5%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
700gshort-grain rice
cooked Japanese, preferably freshly cooked, still warm
80gcanned tuna
oil-packed for flavor or water-packed for lighter option, thoroughly drained
1 TbspJapanese mayonnaise
or regular mayonnaise
1 tspJapanese soy sauce
koikuchi shoyu
1 pinchground black pepper
freshly ground if possible
6 stripsseaweed
roasted, for sushi, nori, wrap right before eating for crispiness
Instructions
View on sudachirecipes.com
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