Vegan Cajun Pasta

Name: Vegan Cajun Pasta
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: American
Ingredients: 2 tsp paprika; 1 tsp oregano; 1 tsp thyme; 1/2 tsp garlic powder; 1/2 tsp onion powder; 1/4 tsp cayenne pepper; 1/4 tsp black pepper; 1/2 tsp salt; 16 ounce whole wheat penne pasta; 14 ounces extra firm tofu (drained and pressed); 1 small red onion (finely diced); 2 cloves garlic (minced); 1 tbsp olive oil; 15 ounces fire roasted tomatoes; 15 ounces coconut milk; 2 tbsp parsley (roughly chopped)

Instructions

Prep:20minCook:20min

Healthy, creamy, flavorful, and easy, this vegan cajun pasta brings the spices and flavors of the traditional with a vegan twist! Whole wheat penne pasta is paired with a creamy cajun sauce and chunks of tofu for added protein. It's a hearty complete meal!

Updated at: Fri, 07 Nov 2025 05:47:44 GMT