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keepingthepeas.com
By keepingthepeas.com

Vegan Cajun Pasta

Instructions
Prep:20minCook:20min
Healthy, creamy, flavorful, and easy, this vegan cajun pasta brings the spices and flavors of the traditional with a vegan twist! Whole wheat penne pasta is paired with a creamy cajun sauce and chunks of tofu for added protein. It's a hearty complete meal!
Updated at: Sun, 20 Jul 2025 08:52:33 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
24
High

Nutrition per serving

Calories407.2 kcal (20%)
Total Fat18.8 g (27%)
Carbs50.2 g (19%)
Sugars5.3 g (6%)
Protein14.8 g (30%)
Sodium294.1 mg (15%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet

Notes

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