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inspiredtaste.net
By inspiredtaste.net

Best Zucchini Noodles We've Made

Instructions
Prep:8minCook:12min
We are in love with this recipe. There’s fresh zucchini, tomatoes, basil, parmesan, and garlic. Plus, it only takes 20 minutes to make. Make this with 100% zucchini noodles, or swap half of the zucchini for regular spaghetti for a heartier meal. For a vegetarian option, omit the parmesan cheese, substitute it with your favorite vegetarian-friendly cheese, or use nutritional yeast.
Updated at: Thu, 08 Jan 2026 00:07:32 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
3
Low

Nutrition per serving

Calories190.2 kcal (10%)
Total Fat14.1 g (20%)
Carbs11.4 g (4%)
Sugars7.5 g (8%)
Protein7.1 g (14%)
Sodium332.9 mg (17%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

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