
By simplywhisked.com
Peanut Chicken Wraps
Instructions
Prep:15min
These easy, chicken wraps with peanut sauce are such an simple and healthy lunch recipe, but they're delicious any time of day. Soft flour tortillas are filled with seasoned chicken, crunchy coleslaw and peanuts with a slightly spicy, homemade sauce. Feel free to swap store bought sauce to make them even easier. Makes 6 chicken wraps.
Updated at: Tue, 04 Mar 2025 01:26:41 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories541.7 kcal (27%)
Total Fat28.6 g (41%)
Carbs49.8 g (19%)
Sugars16.1 g (18%)
Protein24.8 g (50%)
Sodium397.2 mg (20%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3 cupscoleslaw mix

1 cupshredded carrots

⅓ cuproasted peanuts

¼ cupfresh cilantro
chopped

2chicken breasts
cooked, chopped or sliced

6tortillas
large

¼ cuphoney

¼ cupolive oil
or vegetable oil

¼ cuppeanut butter

3 tablespoonsunseasoned rice vinegar

1 tablespoonsoy sauce

1 teaspoonsesame oil

½ teaspoonpepper

¼ teaspoonsalt

¼ teaspooncrushed red pepper flakes

1 tablespoonfresh ginger
grated

1garlic clove
large, minced
Instructions
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Notes
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