By simplywhisked.com
Peanut Chicken Wraps
Instructions
Prep:15min
These easy, peanut chicken wraps are a simple and healthy lunch recipe, but they're delicious any time of day. Soft flour tortillas are filled with seasoned chicken, crunchy coleslaw and peanuts with a slightly spicy, homemade sauce.
Updated at: Thu, 26 Sep 2024 23:07:12 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories541.6 kcal (27%)
Total Fat28.6 g (41%)
Carbs49.8 g (19%)
Sugars16.1 g (18%)
Protein24.8 g (50%)
Sodium397.2 mg (20%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 cupscoleslaw mix
1 cupshredded carrots
⅓ cuproasted peanuts
¼ cupfresh cilantro
chopped
2chicken breasts
cooked, chopped or sliced
6tortillas
large
¼ cuphoney
¼ cupolive oil
or vegetable oil
¼ cuppeanut butter
3 tablespoonsunseasoned rice vinegar
1 tablespoonsoy sauce
1 teaspoonsesame oil
½ teaspoonpepper
¼ teaspoonsalt
¼ teaspooncrushed red pepper flakes
1 tablespoonfresh ginger
grated
1garlic clove
large, minced
Instructions
View on simplywhisked.com
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Notes
68 liked
6 disliked
Easy
Delicious
Go-to
Fresh
Under 30 minutes