By salimaskitchen.com
Asopao de Pollo (Puerto Rican Chicken Stew)
Instructions
Prep:20minCook:30min
Asopao de Pollo is a deliciously hearty Puerto Rican chicken stew made with sofrito, adobo seasoning, and rice. It's the perfect meal for a cold winter night, or whenever you're feeling under the weather.
Updated at: Mon, 13 Jan 2025 06:09:40 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories495.6 kcal (25%)
Total Fat19.8 g (28%)
Carbs53.6 g (21%)
Sugars6.7 g (7%)
Protein23.2 g (46%)
Sodium1120.8 mg (56%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspachiote oil
or olive oil
2 lbschicken thighs
chopped into bite sized pieces
2 tspadobo seasoning
see note for substitutions
2 tspsazon seasoning
see note for substitutions
¼ cupsofrito
see note for substitutions
1red bell pepper
diced
1carrot
diced
2stalks celery
diced
3bay leafs
1 cuptomato sauce
4 cupschicken stock
1 cupwater
1 ½ cupsmedium grain white rice
rinsed
1 cuppeas
½ cuppimento stuffed olives
drained and sliced in half
salt
to taste
pepper
to taste
fresh cilantro
to garnish
lime
to garnish
Instructions
View on salimaskitchen.com
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Notes
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