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casserolecrissy.com
By casserolecrissy.com

Taco Rice

Instructions
Prep:5minCook:20min
This easy taco rice recipe combines tender long-grain rice, zesty corn, green chiles, and spices for a quick, flavorful side dish or taco filling ready in just 30 minutes.
Updated at: Wed, 21 Oct 2026 00:08:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
26
High

Nutrition per serving

Calories209.8 kcal (10%)
Total Fat4.5 g (6%)
Carbs39.3 g (15%)
Sugars0.4 g (0%)
Protein4.6 g (9%)
Sodium726.5 mg (36%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

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