By dailydish.co.uk
Eggplant With Garlic Sauce
Instructions
Prep:10minCook:10min
Sweet, tangy and spicy, this Chinese eggplant with garlic sauce is sure to be your new favorite dinner recipe. Serve it with rice or noodles for a healthy vegan dinner that the whole family will love. And, it takes under 30 minutes to make!
Updated at: Sun, 14 Jan 2024 14:07:34 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
6
Low
Nutrition per serving
Calories175.6 kcal (9%)
Total Fat7.5 g (11%)
Carbs25.5 g (10%)
Sugars14.2 g (16%)
Protein5.2 g (10%)
Sodium1583.8 mg (79%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2eggplants
cut into cubes
2 tablespoonsoil
1red pepper
finely chopped
1green onion
finely minced
4garlic cloves
minced
1 teaspoonfresh ginger
minced
¼ cupvegetable broth
6 tablespoonssoy sauce
2 tablespoonsmirin
or rice wine vinegar
1 tablespoonchili garlic sauce
2 teaspoonsmaple syrup
1 tablespooncornstarch
3 tablespoonswater
Instructions
View on dailydish.co.uk
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Notes
3 liked
0 disliked
Easy
Under 30 minutes
Delicious
Spicy
Sweet
