By tamingtwins.com
Italian Cod Traybake {with Pancetta}
Instructions
Prep:5minCook:45min
This oven baked Italian Cod traybake recipe is an easy and complete meal that's packed with Italian flavours. Crispy pancetta bacon wraps the fish and tomatoes add a juicy sauce. All in one pan!
Updated at: Wed, 29 Oct 2025 00:01:39 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories538.1 kcal (27%)
Total Fat20.8 g (30%)
Carbs48.3 g (19%)
Sugars7.2 g (8%)
Protein41.7 g (83%)
Sodium783 mg (39%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
750gNew potatoes
Cut into chunks
2red onions
peeled and cut into quarters
2red peppers
deseeded and cut into chunky wedges
8Garlic cloves
Whole, unpeeled
400gcherry tomatoes
2 Tbspitalian herb seasoning
salt
freshly ground black pepper
500gcod loin fillets
boneless and skinless
95gpancetta
150gblack olives
pitted and drained
basil leaves
Instructions
View on tamingtwins.com
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