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thespruceeats
By thespruceeats

How to Steam Green Beans Perfectly Every Time

Instructions
Prep:5minCook:7min
Make flavorful, nutritious steamed green beans in just 12 minutes with this easy method, adaptable to any fresh vegetable.
Updated at: Wed, 26 Nov 2025 00:15:19 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
3
Low

Nutrition per serving

Calories60.6 kcal (3%)
Total Fat3 g (4%)
Carbs8.1 g (3%)
Sugars3.7 g (4%)
Protein2.1 g (4%)
Sodium201 mg (10%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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