1/4
2/4
3/4
4/4
Leave a note
By vegrecipesofindia.com
Herbal Tea
Instructions
Prep:1minCook:15min
Indian herbal tea made from herbs ginger, cardamom and lemon grass.
Updated at: Tue, 22 Mar 2022 04:13:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
5
Low
Nutrition per serving
Calories55.2 kcal (3%)
Total Fat1.1 g (2%)
Carbs10.5 g (4%)
Sugars8.6 g (10%)
Protein1.5 g (3%)
Sodium13 mg (1%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupswater
3 teaspoonblack tea leaves
or 3-4 black tea bags
1 inchginger
for a milder taste a it be pe
2 inchginger
for a milder taste a it be pe
2green cardamom
crushed or powdered in a mortar-pestle, optional
1lemon grass
strand
3mint leaves
3holy basil leaves
tulsi
½ cupmilk
regular, or soy milk or cashew milk add more or less as per your taste
8 teaspooncane sugar
unrefined, organic, or regular sugar or add more for more sweetness
Instructions
View on vegrecipesofindia.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!