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cuisinewithme.com
By cuisinewithme.com

New England Clam Chowder

Instructions
Prep:15minCook:30min
A lighter twist on the classic New England clam chowder, packed with flavor and nutrition. This creamy white chowder recipe is loaded with clams and a guilt-free delight!
Updated at: Wed, 29 Oct 2025 20:40:08 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories228 kcal (11%)
Total Fat7.7 g (11%)
Carbs25.1 g (10%)
Sugars7.5 g (8%)
Protein10.1 g (20%)
Sodium323.5 mg (16%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

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