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By cookieandkate.com
Broccoli Cheese Soup
Instructions
Prep:15minCook:50min
This broccoli cheddar soup recipe is so satisfying! It's loaded with fresh broccoli, and creamy thanks to a potato and cheddar cheese (no cream, no flour!). Recipe yields about 10 cups (quite a bit) and is easily halved.
Updated at: Fri, 11 Oct 2024 07:02:27 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories206.9 kcal (10%)
Total Fat12.4 g (18%)
Carbs17.7 g (7%)
Sugars4.1 g (5%)
Protein8.5 g (17%)
Sodium564.3 mg (28%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonsunsalted butter
2yellow onions
medium, coarsely chopped
6garlic cloves
smashed and peeled
½ teaspoonred pepper flakes
reduce or omit if sensitive to spice
1 ¼ teaspoonfine sea salt
divided, to taste
freshly ground black pepper
to taste
2 poundsbroccoli
with stalks
1russet potato
large, peeled and cut into 1 to 2-inch chunks
6 cupswater
4 ouncessharp cheddar cheese
grated, depending on your mood
chives
Thinly sliced, or green onions, for garnish, optional
Instructions
View on cookieandkate.com
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Notes
20 liked
1 disliked
Delicious
Go-to
Easy
Kid-friendly
Makes leftovers