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coachrallyrus.com
By coachrallyrus.com

2 Ingredient Cottage Cheese and Egg Bread No Flour

Instructions
Prep:10minCook:20min
2 ingredient cottage cheese and egg bread is a soft, cloud-light loaf made with no flour, no almond flour, and no protein powder. High protein, keto, carnivore, gluten-free, and diabetic-friendly. 0.3g net carbs and 2.3g protein per slice.
Updated at: Mon, 08 Jun 2026 00:08:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
0
Low

Nutrition per serving

Calories21.4 kcal (1%)
Total Fat1.3 g (2%)
Carbs0.2 g (0%)
Sugars0.1 g (0%)
Protein2 g (4%)
Sodium28.9 mg (1%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

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