Sweet Overnight Oats or Quinoa

Name: Sweet Overnight Oats or Quinoa
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1/3 cup uncooked rolled oats or cooked quinoa; 1/3 cup unsweetened milk of choice; 1 teaspoon chia seeds; sweetener of choice; 2 tablespoons Greek yogurt or dairy-free alternatives, optional; 1/3 cup uncooked rolled oats or cooked quinoa; 1/3 cup unsweetened milk of choice; 1 teaspoon chia seeds; 1/4 cup unsweetened applesauce; 1/2 teaspoon cinnamon; toppings: (chopped (or grated) apples, chopped pecans, maple syrup); 1/3 cup uncooked rolled oats or cooked quinoa; 1/3 cup unsweetened milk of choice; 1 teaspoon chia seeds; 1 tablespoon peanut butter; 1/2 medium banana, mashed; toppings: (more PB (if you wish), fresh raspberries); 1/3 cup uncooked rolled oats or cooked quinoa; 1/3 cup unsweetened milk of choice; 1 teaspoon chia seeds; 1/4 cup pumpkin puree, for convenience but you can use fresh; 1/4 teaspoon cinnamon; 1/8 teaspoon nutmeg; 1 teaspoon maple syrup/honey/date syrup; toppings: chopped pecans; 1/3 cup uncooked rolled oats or cooked quinoa; 1/3 cup unsweetened milk of choice; 1/4 cup finely grated carrots; 1 teaspoon chia seeds; 1 tablespoon chopped dates

Instructions

Prep:5min

These super easy and healthy sweet overnight oats or quinoa are the perfect make-ahead breakfast or snack for the whole family. Feel free to customize with your favorite add-ins and toppings!

Sweet Overnight Oats or Quinoa

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Ingredients

Instructions

Notes

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