By familyonketo.com
Keto chicken curry – chicken with curry coconut sauce
Instructions
Cook:30min
Keto chicken curry is delicious and nutritious low carb chicken in keto curry sauce. Chicken with curry sauce is easy family friendly meal.
Updated at: Thu, 21 Nov 2024 12:24:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Nutrition per serving
Calories1939.9 kcal (97%)
Total Fat157 g (224%)
Carbs44.2 g (17%)
Sugars11.5 g (13%)
Protein103.5 g (207%)
Sodium2716 mg (136%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
chicken
2 TBSCoconut oil
20gonion
Small, chopped
2garlic cloves
2 tspFresh ginger
450gChicken breast
or thigh
½ cupTomato puree
passata
1 x 400mlcoconut milk full fat can
1 tspsalt
½ tsppepper
Freshly ground
CURRY SPICE BLEND
1 TBSCurry powder
mild or spicy
1 tspgaram masala
1 tspGround paprika
1 tspturmeric
Crushed chili
to taste
Fresh cilantro leaves
or spring onion
Lime
or lemon
cucumbers
Fresh
tomato
Instructions
View on familyonketo.com
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Notes
16 liked
2 disliked
Delicious
Easy
Go-to
One-dish
Kid-friendly