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By familyonketo.com
Keto chicken curry – chicken with curry coconut sauce
Instructions
Cook:30min
Keto chicken curry is delicious and nutritious low carb chicken in keto curry sauce. Chicken with curry sauce is easy family friendly meal.
Updated at: Thu, 20 Feb 2025 12:01:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Nutrition per serving
Calories1939.5 kcal (97%)
Total Fat157 g (224%)
Carbs44.2 g (17%)
Sugars11.5 g (13%)
Protein103.5 g (207%)
Sodium2716.1 mg (136%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
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chicken

2 TBSCoconut oil
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20gonion
Small, chopped
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2garlic cloves
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2 tspFresh ginger

450gChicken breast
or thigh
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½ cupTomato puree
passata
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1 x 400mlcoconut milk full fat can

1 tspsalt

½ tsppepper
Freshly ground
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CURRY SPICE BLEND
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1 TBSCurry powder
mild or spicy

1 tspgaram masala

1 tspGround paprika

1 tspturmeric

Crushed chili
to taste

Fresh cilantro leaves
or spring onion
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Lime
or lemon
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cucumbers
Fresh
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tomato
Instructions
View on familyonketo.com
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Notes
17 liked
2 disliked
Delicious
Easy
Go-to
One-dish
Kid-friendly