How To Make Braised Tofu😋

Name: How To Make Braised Tofu😋
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian
Ingredients: 1 block firm tofu; 1 tablespoon sesame oil; 1 tablespoon sesame seeds; Some chopped bell peppers; 3 tablespoons soy sauce; 2 tablespoons cooking wine (or mirin); 4 tablespoons oligosaccharide (or honey); 1 teaspoon ginger juice; a bit pepper

5 steps

Prep:5minCook:10min

Updated at: Thu, 28 Mar 2024 02:50:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories257.2 kcal (13%)

Total Fat11.4 g (16%)

Carbs31.7 g (12%)

Sugars27 g (30%)

Protein8.5 g (17%)

Sodium1442.5 mg (72%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 blockfirm tofu

1 tablespoonsesame oil

1 tablespoonsesame seeds

bell peppers

chopped

3 tablespoonssoy sauce

2 tablespoonscooking wine

or mirin

4 tablespoonsoligosaccharide

or honey

1 teaspoonginger juice

pepper

Instructions

Step 1

In a bowl, put 3 tablespoons soy sauce, 2 tablespoons cooking wine (or mirim), 4 tablespoons oligosaccharide (or honey), 1 teaspoon ginger juice, and a bit pepper.

Step 2

Remove moisture from the tofu well with kitchen towels.

Step 3

Cut it into appropriate sizes. Cut it into cube shapes. Coat each piece of tofu with corn starch.

Step 4

Add about 2-3 tablespoons of oil to a pan. Place the tofu in the pan. Cook over medium heat until golden brown. Flip them over when they are golden brown. Once the tofu is golden browned, pour the pre-made seasoning sauce over it.

Step 5

Add a little bit of finely chopped bell pepper. Turn off the heat and add 1 tablespoon of sesame oil and 1 tablespoon of sesame seeds. Chewy and savory braised tofu is done!