By cafedelites.com
Oven Barbecue Ribs
Instructions
Prep:10minCook:2h 15min
Oven Barbecue Ribs slathered in the most delicious sticky barbecue sauce with a kick of garlic and optional heat! Juicy, tender and melt-in-your-mouth ribs are so easy to make! Double up on incredible flavour with an easy to make dry rub first, then coat them in a seasoned barbecue sauce mixture so addictive you won't stop at one!
Updated at: Sun, 24 Nov 2024 10:02:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories507.3 kcal (25%)
Total Fat22.4 g (32%)
Carbs43.1 g (17%)
Sugars32.2 g (36%)
Protein32.2 g (64%)
Sodium2270.2 mg (114%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 poundsbaby back pork ribs
2 teaspoonsgarlic powder
1 teaspoononion powder
2 teaspoonspaprika
2 teaspoonssalt
1 teaspoonblack pepper
cracked
½ teaspooncumin
1 teaspoonchili powder
or cayenne powder - optional
2 tablespoonsolive oil
2 cupsbarbecue sauce
3 tablespoonsgarlic
minced
1 tablespoonworcestershire sauce
½ tablespooncayenne pepper
optional for heat
1 teaspoonsalt
Instructions
View on cafedelites.com
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