
1/4

2/4

3/4

4/4
100%
0
By cookieandkate.com
Thai Pineapple Fried Rice
Instructions
Prep:15minCook:10min
Thai-style sweet and spicy pineapple fried rice with red bell pepper, cashews and cilantro. This is a healthy and quick, vegetarian weeknight dinner! This dish comes together very quickly, so be sure to have your ingredients (including chilled leftover rice) prepped in advance. Recipe yields 2 large, restaurant-sized portions or 4 more modest portions.
Updated at: Fri, 18 Sep 2026 00:45:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
40
High
Nutrition per serving
Calories689.4 kcal (34%)
Total Fat34.7 g (50%)
Carbs82.7 g (32%)
Sugars18.2 g (20%)
Protein17.6 g (35%)
Sodium942.9 mg (47%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 tablespoonscoconut oil
or quality vegetable oil, divided
2eggs
beaten with a dash of salt
1 ½ cupsfresh pineapple
chopped
1red bell pepper
large, diced
¾ cupgreen onions
chopped
2cloves garlic
pressed or minced
½ cupunsalted cashews
chopped raw
⅔ cupsbrown rice
cooked and chilled
1 tablespoonreduced-sodium tamari sauce
or soy
1 teaspoonschili garlic sauce
or sriracha
1lime
small, halved
salt
to taste
fresh cilantro leaves
torn into little pieces, for garnishing
Instructions
View on cookieandkate.com
↑Support creators by visiting their site 😊
Notes
5 liked
0 disliked
Go-to
Makes leftovers
Under 30 minutes
Delicious
There are no notes yet. Be the first to share your experience!











