By spaceshipsandlaserbeams.com
Poor Man's Steak
Instructions
Prep:20minCook:40min
This poor man's steak recipe creates a hearty family dinner that is easy to whip up and tastes delicious.
Updated at: Fri, 28 Nov 2025 00:14:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories529 kcal (26%)
Total Fat34.7 g (50%)
Carbs27.5 g (11%)
Sugars4.2 g (5%)
Protein25.6 g (51%)
Sodium809.2 mg (40%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 poundsground beef
1 ½ cupssaltine crackers
crushed
1 cupwhole milk
½ teaspoonitalian seasoning
½ teaspoongarlic powder
½ teaspoononion powder
½ teaspoonpaprika
¼ teaspooncayenne
salt
pepper
to taste for the flour dredge and patties
1 cupflour
for dredging, or more if needed
2 tablespoonbutter
1 tablespoonolive oil
21.5 ouncescondensed cream of mushroom soup
two 10.75-ounce cans
1 ½ cupswhole milk
1 ½ tablespoonsfresh parsley
chopped
Instructions
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