By tasty.co
Watermelon "Poke" Bowl Recipe by Tasty
Instructions
Prep:20minCook:1h
This colorful dish is perfect for summertime. The sweet and juicy watermelon is paired with savory seaweed, crunchy cucumber, and creamy avocado, all served over a bed of rice. It's a fun, delicious, and vegan way to enjoy the classic Hawaiian dish.
Updated at: Thu, 06 Nov 2025 01:17:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories308.4 kcal (15%)
Total Fat22 g (31%)
Carbs26.4 g (10%)
Sugars18.5 g (21%)
Protein5.2 g (10%)
Sodium1644.2 mg (82%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1mini watermelon
sliced
6 tablespoonssoy sauce
2 teaspoonsrice vinegar
1 tablespoonsesame oil
1lime juiced
1 tablespoonagave nectar
2scallions
minced
2 tablespoonsfresh ginger
minced
2 tablespoonswhite sesame seeds toasted
1 teaspoonred chile flakes
1cucumber
medium
6 tablespoonsmayonnaise
2 tablespoonssriracha
white rice
cooked, for serving
avocado
sliced, for serving
shelled edamame
for serving
nori sheet
for serving
pickled ginger
for serving
fresh cilantro
for serving
peanut
crushed, for serving
black sesame seed
for garnish, optional
Instructions
View on tasty.co
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