By Wesley Perrett
PULLED TOFU BURGER
7 steps
Prep:45min
PULLED TOFU BURGER 🍔 Werbung/Ad
This is by far one of the best vegan burger I‘ve ever made! 😮💨
Btw I love using the spices by an organic spice start up. They’re completely fair and transparent thus I know everyone is paid fairly and their products have highest quality. 🌱 If you wanna try one of their spices or my own “Magic Allrounder spice” you can save 5% with the code “Maya5” (which supports me a little). 🫶
Much love
Maya ✨
RECIPE (4 burger, 45min prep time)
Updated at: Fri, 26 Jan 2024 03:06:53 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
23
High
Nutrition per serving
Calories399.2 kcal (20%)
Total Fat12.7 g (18%)
Carbs53.2 g (20%)
Sugars21.6 g (24%)
Protein19.4 g (39%)
Sodium1839.5 mg (92%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Marinade:
Glaze:
1onion
diced
2 clovesgarlic
diced
1 Tbspsriracha
3 Tbspketchup
2 Tbspsoy sauce
2 Tbspvinegar
2 Tbspagave
1 tspground ginger
Slaw:
0.5cabbage
small, thinly sliced
0.5 bunchcilantro
1lime
juice of
1 Tbspagave
1 tspspice mix
magic allrounder
Sauce:
"Maya's Magic Allrounder"
Instructions
Step 1
Pat dry tofu and shred with a grater.
Step 2
Toss around tofu in the marinade, spread on a baking sheet and bake at 350F/175C for 30mins (give it a stir every now and then).
Step 3
Sauté garlic and onion in some oil.
Step 4
Add in the sriracha, ketchup, soy sauce, vinegar and agave, then some water to thin it out. Let it bubble for a bit, then stir in the baked tofu.
Step 5
For the slaw, mix together all the ingredients in a bowl.
Step 6
For the sauce, mix together all the ingredients in a small bowl.
Step 7
To assemble, spread the sauce on the bottom bun half then place the slaw on top. Put the tofu on top of the slaw before finishing with top half of the bun.
View on instagram.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Moist