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By Wesley Perrett

PULLED TOFU BURGER

7 steps
Prep:45min
PULLED TOFU BURGER 🍔 Werbung/Ad This is by far one of the best vegan burger I‘ve ever made! 😮‍💨 Btw I love using the spices by an organic spice start up. They’re completely fair and transparent thus I know everyone is paid fairly and their products have highest quality. 🌱 If you wanna try one of their spices or my own “Magic Allrounder spice” you can save 5% with the code “Maya5” (which supports me a little). 🫶 Much love Maya ✨ RECIPE (4 burger, 45min prep time)
Updated at: Fri, 26 Jan 2024 03:06:53 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
23
High

Nutrition per serving

Calories399.2 kcal (20%)
Total Fat12.7 g (18%)
Carbs53.2 g (20%)
Sugars21.6 g (24%)
Protein19.4 g (39%)
Sodium1839.5 mg (92%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pat dry tofu and shred with a grater.
Step 2
Toss around tofu in the marinade, spread on a baking sheet and bake at 350F/175C for 30mins (give it a stir every now and then).
Step 3
Sauté garlic and onion in some oil.
Step 4
Add in the sriracha, ketchup, soy sauce, vinegar and agave, then some water to thin it out. Let it bubble for a bit, then stir in the baked tofu.
Step 5
For the slaw, mix together all the ingredients in a bowl.
Step 6
For the sauce, mix together all the ingredients in a small bowl.
Step 7
To assemble, spread the sauce on the bottom bun half then place the slaw on top. Put the tofu on top of the slaw before finishing with top half of the bun.
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