Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories293.9 kcal (15%)
Total Fat12.3 g (18%)
Carbs32.9 g (13%)
Sugars14.7 g (16%)
Protein16 g (32%)
Sodium591.2 mg (30%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 poundeggplant
italian, sliced lengthwise 1/4 inch thick

1 poundzucchini
sliced lengthwise 1/4 inch thick

1 poundpotato
sliced lengthwise 1/4 inch thick

3 tablespoonsextra virgin olive oil
divided

2 tablespoonsgarlic
minced, divided

1 poundonions
diced

1 x 28 ouncecan crushed tomatoes

1 tablespoontomato paste

2 tablespoonsparsley
chopped

1 teaspoondried oregano

1 teaspoondried basil

½ teaspooncinnamon

1 teaspoonnutmeg

½ teaspoonallspice

½ teaspoonkosher salt

¼ teaspoonground black pepper

2 tablespoonsflour

2 cups2 % milk
or whole

½ cupgrated parmesan cheese

2egg yolks
beaten

16 ouncescottage cheese
Instructions
View on savorrecipes.com
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