Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories305.8 kcal (15%)
Total Fat19.2 g (27%)
Carbs25.3 g (10%)
Sugars11.7 g (13%)
Protein14.5 g (29%)
Sodium832.3 mg (42%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on healthymummy.com
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