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thespruceeats
By thespruceeats

Black Sesame Pudding

Instructions
Prep:5minCook:10min
This healthy Asian dessert is low-fat, low-carb, vegan, and gluten free. Black sesame seeds are naturally sweet and have a deliciously unique flavor.
Updated at: Fri, 22 Nov 2024 02:30:28 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
24
High

Nutrition per serving

Calories442.1 kcal (22%)
Total Fat25.1 g (36%)
Carbs48.6 g (19%)
Sugars28.3 g (31%)
Protein10.2 g (20%)
Sodium165.6 mg (8%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

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