
By Tastemade
Thai Vegetable Curry
Instructions
Prep:15minCook:20min
This veggie-packed thai curry features broccoli, cauliflower, and tofu bathed in a spicy sauce.
Updated at: Thu, 06 Mar 2025 18:05:43 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
32
High
Nutrition per serving
Calories364 kcal (18%)
Total Fat27.6 g (39%)
Carbs20.7 g (8%)
Sugars5.6 g (6%)
Protein14.8 g (30%)
Sodium581.2 mg (29%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonscoriander

2 tablespoonscumin

1 tablespoonturmeric

1 teaspoonground black pepper

1 tablespoonchili flakes

1 tablespoonvegetable oil

1onion
diced

0.5red bell pepper
sliced

1carrot
cut into rounds

2cloves garlic
minced

1 tablespoongrated ginger

1 tablespoonspice blend

1can coconut milk

1 cupvegetable broth

1 cupbroccoli florets

1 cupcauliflower florets

1tomato
diced

1 packagefirm tofu
cut into cubes

2limes
juiced and zested

¼ cupcilantro

4 cupsrice
cooked, for serving

kosher salt
Instructions
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Notes
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