Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories439.5 kcal (22%)
Total Fat7 g (10%)
Carbs60.4 g (23%)
Sugars1.4 g (2%)
Protein28.4 g (57%)
Sodium290.5 mg (15%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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