Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories457.8 kcal (23%)
Total Fat9 g (13%)
Carbs61.4 g (24%)
Sugars1.4 g (2%)
Protein28.3 g (57%)
Sodium366.8 mg (18%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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