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Mtina
By Mtina

Tasty Overnight Oats

My easy and go-to overnight oats. Prepare then in a few minutes the day before and you have tasty breakfast waiting for you tomorrow.
Updated at: Thu, 17 Aug 2023 09:50:33 GMT

Nutrition balance score

Great
Glycemic Index
50
Low

Nutrition per recipe

Calories342.4 kcal (17%)
Total Fat9.4 g (13%)
Carbs62.2 g (24%)
Sugars24.4 g (27%)
Protein7.7 g (15%)
Sodium95.4 mg (5%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put all the oats ingredients into a smaller bowl, mix, cover with a plastic foil and let soak overnight in a fridge.
Step 2
Take your beautiful oats tomorrow morning, top with some fresh fruits and your favourite nuts and enjoy!