
By recipesfromapantry.com
Instant Pot Lentil Soup
Instructions
Prep:5minCook:15min
This Instant Pot Lentil Soup is full of zesty Mexican flavors
Updated at: Mon, 17 Feb 2025 18:28:41 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories263.9 kcal (13%)
Total Fat4.2 g (6%)
Carbs43.7 g (17%)
Sugars10.7 g (12%)
Protein16.1 g (32%)
Sodium515.3 mg (26%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

2onions
peeled and finely chopped

2peppers
deseeded and finely chopped

3carrots
peeled and finely cubed

1bay leaf
optional

1 teaspoongarlic purée

1 ½ teaspoonsmoked paprika

1 ½ teaspoonground cumin

red chili flakes
to taste

300ggreen lentils
picked through and rinsed

750mlvegetable stock

800gfinely chopped tomatoes
cans

salt
to taste

6 tablespoonscilantro
finely chopped
Instructions
View on recipesfromapantry.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!