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Portuguese Seafood Stew that Reminds Us of Portugal
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Portuguese Seafood Stew that Reminds Us of Portugal
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Food52
By Food52

Portuguese Seafood Stew that Reminds Us of Portugal

This Portuguese seafood stew recipe is made at home has since become one of our favorite suppers. It is prepared simply in a flavorful broth with a salad.
Updated at: Sun, 15 Jun 2025 01:44:23 GMT

Nutrition balance score

Great
Glycemic Index
55
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories525.8 kcal (26%)
Total Fat5.3 g (8%)
Carbs45.1 g (17%)
Sugars10.9 g (12%)
Protein56.4 g (113%)
Sodium590 mg (30%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

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