By traditionalplantbasedcooking.com
Vegan Welsh Rarebit
Instructions
Prep:15minCook:10min
This is a nice quick and easy Vegan Welsh Rarebit recipe which creates a delicious fancy grilled cheese toast. Traditionally, Welsh rarebit was served as an after-dinner snack or as a nibble at the end of a dinner party, where the hostess would serve small pieces of rarebit to guests along with after-dinner coffee or tea. Our Scottish family enjoys rarebit for lunch or dinner, accompanied by a nice bowl of homemade soup.
Updated at: Sat, 24 Oct 2026 00:12:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories208.4 kcal (10%)
Total Fat9.3 g (13%)
Carbs22.7 g (9%)
Sugars2.3 g (3%)
Protein8.9 g (18%)
Sodium316.8 mg (16%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6slices bread
toasted, toast the bread before using for the recipe, we used Co-op farmhouse seeded bread
1 tablespoonmargarine
we used dairy-free, use more if necessary
25 gramsplain flour
25 gramsmargarine
we used dairy-free
14 tablespoonsdairy-free milk
we used soya milk
1 tablespoonvegan Worcestershire sauce
or soy sauce or liquid aminos
½ teaspoonmustard powder
we used Coleman powdered mustard
½ teaspoongarlic powder
or granules, or onion powder, or a few pinches of vegetable stock or bouillon powder
25 gramsnutritional yeast flakes
or dairy-free cheese - add more cheese to taste
30 gramsdairy-free cheese
6cherry tomatoes
or 2-3 large tomatoes, optional, can replace with sliced spring onions, green onions, or chives
Instructions
View on traditionalplantbasedcooking.com
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Notes
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Delicious
Easy
Go-to
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