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By Myriad Recipes
Sri Lankan Jackfruit Curry
9 steps
Prep:15minCook:45min
This Sri Lankan Jackfruit Curry is creamy, vegan, and packed full of flavour.
Updated at: Thu, 20 Feb 2025 12:23:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
25
High
Nutrition per serving
Calories788.5 kcal (39%)
Total Fat63.7 g (91%)
Carbs60.6 g (23%)
Sugars11.2 g (12%)
Protein7.6 g (15%)
Sodium681.1 mg (34%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
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2 tspcoriander seeds
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1 tspcumin seeds
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1 tspfennel seeds
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2cardamom pods
seeds from inside
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2cloves
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1 tspblack peppercorns
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½ tspmustard seeds
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7curry leaves
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2 Tbspvegetable oil
or coconut
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2garlic cloves
sliced
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1onion
finely sliced
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1 tspground cinnamon
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½ tspground fenugreek
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1 tspchilli powder
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½ tspchilli flakes
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5curry leaves
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1 tspturmeric
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400mljackfruit
tinned
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1 tspsugar
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½ tspsalt
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400mlcoconut milk
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2lime wedges
to serve
Instructions
For The Spice Mix
Step 1
Place a frying pan on medium heat and add in all of your spice mix ingredients. Stir frequently for around 5 minutes or until the spices are lightly toasted. Remove from the pan and transfer into a pestle and mortar or a spice grinder.
Step 2
Grind your spices until a smooth powder has formed.
For The Curry
Step 3
Place a medium-sized pan on medium heat with your oil of choice. Transfer your garlic and onion to the pan and stir frequently. Leave the onions and garlic to sweat for 5 minutes.
Step 4
Next, add in the rest of your curry sauce spices, salt, sugar, and your roasted ground spice mix. Give your ingredients a good stir until well combined.
Step 5
Pour in your jackfruit and then add in your coconut milk.
Step 6
Gently add in around 100ml of water, bring to a boil, and then leave to simmer with the lid on for 30 minutes.
Step 7
After 30 minutes, remove the lid and give everything a stir. Keep cooking your curry for a further 10 minutes without the lid on. You want the curry sauce to reduce to give you a thicker sauce.
Step 8
You'll want to get your rice on the go now if you're having it!
Step 9
Once your curry is of the right thickness for your liking, and your jackfruit is soft, you're ready to serve up with a wedge of lime and enjoy!
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