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By thekitchn.com
Spinach Stuffed Shells
Instructions
Prep:35minCook:36min
A recipe for pasta shells stuffed with spinach, ricotta, and mozzarella that are baked in marinara sauce.
Updated at: Thu, 06 Feb 2025 08:01:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories548.4 kcal (27%)
Total Fat32.5 g (46%)
Carbs38.3 g (15%)
Sugars7.1 g (8%)
Protein26.2 g (52%)
Sodium1300.1 mg (65%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![10 ounces baby spinach (about 10 cups), or 1 (10-ounce) package frozen chopped spinach](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763050/graph/fooddb/9b68eec8f074b3447aea063763f745f2.jpg)
10 ouncesbaby spinach
or 1 package frozen chopped spinach
![3 cloves garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3cloves garlic
![12 ounces low-moisture whole-milk or part-skim mozzarella cheese, shredded (about 3 cups)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185262/custom_upload/d25476f1e6d3861b0bc990122d6c79c4.jpg)
12 ounceslow-moisture whole-milk mozzarella cheese shredded
or part-skim
![1 ounce Parmesan cheese, finely grated (about 1/2 firmly packed cup grated on a Microplane or 1/3 cup store-bought)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764468/graph/fooddb/7ad68a630b5b8a706976282ff3340ef9.jpg)
Parmesan cheese
finely grated 1 firmly packed cup grated on a Microplane or 1/3 cup store-
![3 tablespoons olive oil, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
3 tablespoonsolive oil
divided
![1/4 teaspoon red pepper flakes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
¼ teaspoonred pepper flakes
![3/4 teaspoon kosher salt, divided, plus more for the pasta water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
¾ teaspoonkosher salt
divided, plus more for the pasta water
![6 ounces dried jumbo pasta shells (about 20)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629260/custom_upload/7aed585017d0f48e62152021555c6135.jpg)
6 ouncesjumbo pasta shells
dried
![1 (15- to 16-ounce) container whole-milk ricotta cheese (about 2 heaping cups)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764893/graph/fooddb/83c2cc2bb5f8407e528e0223bd826f40.jpg)
1 x 15 ouncewhole-milk ricotta cheese
container
![1/4 teaspoon freshly ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
¼ teaspoonfreshly ground black pepper
![1 (about 24-ounce) jar marinara sauce (3 cups), divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/683dd5ef86f9eda44f36136a2d358a92.jpg)
24 ouncemarinara sauce
divided
Instructions
View on thekitchn.com
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Notes
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