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By Delish
Chia Pudding
Instructions
Prep:5min
Chia pudding is perfect for a grab-and-go breakfast, brunch, or a healthy snack any day. When made with almond milk and maple syrup, this treat is 100% vegan!
Updated at: Sun, 27 Jul 2025 04:17:50 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
21
High
Nutrition per serving
Calories181.6 kcal (9%)
Total Fat8.9 g (13%)
Carbs22.4 g (9%)
Sugars11.2 g (12%)
Protein4.7 g (9%)
Sodium139.2 mg (7%)
Fiber8.3 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Delish
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