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By Delish
Chia Pudding
Instructions
Prep:5min
Chia pudding is perfect for a grab-and-go breakfast, brunch, or a healthy snack any day. When made with almond milk and maple syrup, this treat is 100% vegan!
Updated at: Sat, 23 Nov 2024 23:05:58 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories309 kcal (15%)
Total Fat15.2 g (22%)
Carbs39.2 g (15%)
Sugars19.9 g (22%)
Protein7.5 g (15%)
Sodium144.4 mg (7%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Delish
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