By dailydish.co.uk
Healthy Flaxseed Pudding
Instructions
Prep:5min
Flaxseed pudding is a delicious make-ahead breakfast, snack or dessert. It only takes 5 minutes hands-on time to make this nutritional powerhouse in a cup. And, it's suitable for vegan, gluten free, low carb, keto, Whole30 and paleo diets.
Updated at: Thu, 21 Nov 2024 11:51:13 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories273.4 kcal (14%)
Total Fat15 g (21%)
Carbs28.6 g (11%)
Sugars18.2 g (20%)
Protein6.6 g (13%)
Sodium88.3 mg (4%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on dailydish.co.uk
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Notes
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