By BBC Good Food
Chickpea & red pepper dip
Instructions
Prep:5min
A fresh and healthy chickpea & red pepper dip for entertaining
Updated at: Sun, 13 Jul 2025 01:54:38 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories226.5 kcal (11%)
Total Fat16 g (23%)
Carbs16.9 g (7%)
Sugars3.8 g (4%)
Protein4.4 g (9%)
Sodium227.6 mg (11%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
